Welcome to
Accelerate Fitness Training
Discover Accelerate Fitness Training on your terms.
Accelerate Fitness Training is a private coaching studio in Canberra built to help everyday people become stronger, fitter, and more confident. We offer expert coaching through small group strength classes, personal training, mums & bubs, boxing, and infrared sauna recovery in a welcoming, supportive environment.
Whether you're just starting out or chasing your next goal, we're here to help you train with purpose and achieve lasting results.
Explore our classes
Boxing
Our Boxing class is a high. energy workout designed to improve your fitness, coordination, and confidence while having fun. Led by an experienced coach, you'll learn proper boxing technique through a mix of pad work, b
45 minutes
Circuit Class
Our Strength Circuit combines progressive strength training with short bursts of high intensity cardio to deliver a full body workout that builds muscle, improves fitness, and boosts endurance. You'll move through a se
45 minutes
Deadlift Seminar
Master your deadlift with a seminar designed to help you lift stronger, safer and with more confidence. Whether you're brand new to deadlifting or chasing your next PB, you'll learn the key techniques that make the bigg
120 minutes
Infrared Sauna
Recover, relax, and recharge with our Infrared Sauna sessions. Designed to support recovery and overall wellbeing, each session provides a quiet space to unwind, ease muscle soreness, and take time for yourself after t
60 minutes
Mums & Bubs (Tuesday)
Our Mums & Bubs class is run by our women's strength coach. Designed specifically for mums at all stages of their postpartum journey, this class provides a safe, supportive environment to help you rebuild strength, conf
60 minutes
Mums n Bubs (Thursday)
Our Mums & Bubs class is run by our women's strength coach. Designed specifically for mums at all stages of their postpartum journey, this class provides a safe, supportive environment to help you rebuild strength, conf
60 minutes
RACE READY
Race Ready is designed to build the strength, endurance and conditioning needed for hybrid fitness events like HYROX and everyday performance. Each session combines running, functional strength and race style stations i
45 minutes
STRONG (Friday)
A group strength class designed to help you build strength, improve technique and progress your lifts. You’ll work through structured strength exercises with a focus on quality movement, progressive overload and proper
45 minutes
STRONG (Monday)
A group strength class designed to help you build strength, improve technique and progress your lifts. You’ll work through structured strength exercises with a focus on quality movement, progressive overload and proper
45 minutes
STRONG (Thursday)
A group strength class designed to help you build strength, improve technique and progress your lifts. You’ll work through structured strength exercises with a focus on quality movement, progressive overload and proper
60 minutes
Stronger for Longer (60+)
A strength class designed for adults 60+ who want to stay strong, active and confident. You’ll work on strength, balance, mobility and everyday movement using exercises that can be adjusted to your ability and experienc
60 minutes
