Boxing
45 minutes · Accelerate Fitness Training
Our Boxing class is a high. energy workout designed to improve your fitness, coordination, and confidence while having fun.
Led by an experienced coach, you'll learn proper boxing technique through a mix of pad work, bag work, and conditioning exercises in a supportive, welcoming environment.
Whether you're a complete beginner or have previous boxing experience, every session can be adapted to suit your fitness level. Expect a combination of boxing drills, strength exercises, and cardio intervals that will leave you feeling challenged, empowered, and energised.
No experience is necessary just bring your energy, and we'll take care of the rest.
Gear provided but if you have your own feel free to bring it.
Led by an experienced coach, you'll learn proper boxing technique through a mix of pad work, bag work, and conditioning exercises in a supportive, welcoming environment.
Whether you're a complete beginner or have previous boxing experience, every session can be adapted to suit your fitness level. Expect a combination of boxing drills, strength exercises, and cardio intervals that will leave you feeling challenged, empowered, and energised.
No experience is necessary just bring your energy, and we'll take care of the rest.
Gear provided but if you have your own feel free to bring it.
Drop-in price: A$33.00
View memberships