Accelerate Fitness Training

Class details

Infared Sauna

Recover, relax, and recharge with our Infrared Sauna sessions.

Designed to support recovery and overall wellbeing, each session provides a quiet space to unwind, ease muscle soreness, and take time for yourself after training or a busy day.

Each booking is for one 45 minute session, with a maximum of two people per booking to create a comfortable and relaxing environment. Please arrive well hydrated, bring a towel, and wear swimwear or lightweight activewear.

Bookings are essential, and places are limited.

Please leave the sauna empty and clean.