Single booking purchase

STRONG (Monday)

A group strength class designed to help you build strength, improve technique and progress your lifts.

You’ll work through structured strength exercises with a focus on quality movement, progressive overload and proper rest.

Suitable for all experience levels, with exercises adjusted to your ability.

Track your weights, build confidence and get stronger each week.

A$33.00

11 days 13 hours 52 minutes

Booking details

Single booking purchase

Monday 2nd November

6:15 am

Location

Accelerate Fitness Training, Isaacs — 6 Farr Place, Isaacs, 2607

Instructors

Conner Deck

Class duration
45 minutes
Terms & liability waiver
Accelerate Fitness Training Liability Waiver & Terms * booking and attendance constitutes agreement

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Accelerate Fitness Training Liability Waiver & Terms